Lt

Lt - Morkos

Serving Size :
100 g

41

Cal

91%

10g

Carbs

0%

--

Fat

9%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,959 cal

41 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,231g

69 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber3 g
Sugar-- g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium69 mg
Potassium320 mg
Cholesterol0 mg
Vitamin A334 %
Vitamin C10 %
Calcium3 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

41 calories

6

Minutes of Cycling

4

Minutes of Running

15

Minutes of Cleaning
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