Sodexo Campus

Monterey Jack Cheese Quesadilla

Serving Size:
380

Cal

38%

36g

Carbs
45%

19g

Fat
17%

16g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1620 Cal

380/2000Calleft
Fitness Goals:
Fat48 g
19/67gleft
Sodium1570 mg
730/2300mgleft
Cholesterol260 mg
40/300mgleft

Nutritional Info

Carbs
36 g
Dietary Fiber
1 g
Sugars
0 g
Fat
19 g
Saturated
10 g
Polyunsaturated
1 g
Monounsaturated
--
Trans
0 g
Protein
16 g
Sodium
730 mg
Potassium
35 mg
Cholesterol
40 mg
Vitamin A
6.76 %
Vitamin C
0 %
Calcium
47.81 %
Iron
13.44 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

cycling image58Minutes of Cycling
running image38Minutes of Running
cleaning image2.3Hours of Cleaning

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