Verified

Sodexo Healthcare

Monterey Black Bean Burger on Bun

Serving Size:

330

Cal

53%

47g

Carbs
23%

9g

Fat
25%

22g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1670 Cal
330/2000Calleft
Fitness Goals:
Fat58 g
9/67gleft
Sodium1590 mg
710/2300mgleft
Cholesterol298 mg
2/300mgleft

Nutritional Info

Carbs
47 g
Dietary Fiber
10 g
Sugars
10 g
Fat
9 g
Saturated
1.5 g
Polyunsaturated
4 g
Monounsaturated
--
Trans
0 g
Protein
22 g
Sodium
710 mg
Potassium
640 mg
Cholesterol
2 mg
Vitamin A
59.6 %
Vitamin C
27.2 %
Calcium
17.9 %
Iron
20 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

cycling image50Minutes of Cycling
running image33Minutes of Running
cleaning image2Hours of Cleaning

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