Pf Chang's

Pf Chang's - Mongolian Beef- Whole Plate

Serving Size :
1 plate

1,011

Cal

27%

60g

Carbs

46%

45g

Fat

26%

57g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal989 cal

1,011 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat22g

45 / 67gleft

Sodium-1,720g

4,020 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs60 g
Dietary Fiber3 g
Sugar-- g
Fat45 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein57 g
Sodium4020 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1011 calories

2.5

Hours of Cycling

1.7

Hours of Running

6.2

Hours of Cleaning
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