Pf Changs

Mongolian Beef (Per Pf Website)

Serving Size:
770

Cal

20%

39g

Carbs
49%

42g

Fat
31%

59g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1230 Cal

770/2000Calleft
Fitness Goals:
Fat25 g
42/67gleft
Sodium0 mg
2300/2300mgleft
Cholesterol124 mg
176/300mgleft

Nutritional Info

Carbs
39 g
Dietary Fiber
1 g
Sugar
32 g
Fat
42 g
Saturated
9 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
59 g
Sodium
2300 mg
Potassium
--
Cholesterol
176 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

770 calories

cycling image1.9Hours of Cycling
running image1.3Hours of Running
cleaning image4.7Hours of Cleaning

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