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Mongolian Beef Noodle Bowl

Serving Size:
388

Cal

23%

21.86g

Carbs
44%

18.67g

Fat
33%

31.1g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1611.81 Cal

388.19/2000Calleft
Fitness Goals:
Fat48.33 g
18.67/67gleft
Sodium1512.68 mg
787.32/2300mgleft
Cholesterol213.34 mg
86.66/300mgleft

Nutritional Info

Carbs
21.86 g
Dietary Fiber
0.84 g
Sugars
11.21 g
Fat
18.67 g
Saturated
5.12 g
Polyunsaturated
3.36 g
Monounsaturated
6.45 g
Trans
0.05 g
Protein
31.1 g
Sodium
787.32 mg
Potassium
481.38 mg
Cholesterol
86.66 mg
Vitamin A
5.96 %
Vitamin C
2.9 %
Calcium
3.45 %
Iron
16.86 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

388 calories

cycling image59Minutes of Cycling
running image39Minutes of Running
cleaning image2.3Hours of Cleaning

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