P.f. Chang's (Restaurant)

P.f. Chang's (Restaurant) - Mongolian Beef

Serving Size :
1 plate
740Cal
17%32gCarbs
50%41gFat
32%59gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,260 cal
740 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat26g
41 / 67gleft
Sodium390g
1,910 / 2,300gleft
Cholesterol125g
175 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber1 g
Sugar26 g
Fat41 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein59 g
Sodium1910 mg
Potassium-- mg
Cholesterol175 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

740 calories

1.8Hours of Cycling
1.2Hours of Running
4.5Hours of Cleaning

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