Marie Callenders

Marie Callenders - Mongolian Beef

Serving Size :
1 meal {369g}

360

Cal

61%

55g

Carbs

17%

7g

Fat

22%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,560g

740 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs55 g
Dietary Fiber5 g
Sugar8 g
Fat7 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium740 mg
Potassium940 mg
Cholesterol30 mg
Vitamin A2 %
Vitamin C50 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55

Minutes of Cycling

36

Minutes of Running

2.2

Hours of Cleaning
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