Homemade - Mondongo

Serving Size :

251Cal

33%21gCarbs

25%7gFat

41%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,749 cal

251 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium223g

2,077 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs21 g

Dietary Fiber3 g

Sugar3 g

Fat7 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein26 g

Sodium2077 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

251 calories

38Minutes of Cycling

25Minutes of Running

1.5Hours of Cleaning

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