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Generic

Mollusks, oyster, Pacific, raw

Serving Size:

41

Cal

25%

2.5g

Carbs
27%

1.2g

Fat
47%

4.7g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1959.5 Cal
40.5/2000Calleft
Fitness Goals:
Fat65.8 g
1.2/67gleft
Sodium2247 mg
53/2300mgleft
Cholesterol275 mg
25/300mgleft

Nutritional Info

Carbs
2.5 g
Dietary Fiber
0 g
Sugars
0 g
Fat
1.2 g
Saturated
0.3 g
Polyunsaturated
0.4 g
Monounsaturated
0.2 g
Trans
0 g
Protein
4.7 g
Sodium
53 mg
Potassium
84 mg
Cholesterol
25 mg
Vitamin A
2.7 %
Vitamin C
6.7 %
Calcium
0.4 %
Iron
14.2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

41 calories

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