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Flik
Mole Shrimp Tacos Almonds (23554.5)
Serving Size:
2 each
293
Cal
46%
34.8g
Carbs31%
10.5g
Fat23%
17.9g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1707.3 Cal
292.7/2000Calleft
Fitness Goals:
Heart Healthy
Fat56.5 g
10.5/67gleft
Sodium2174.8 mg
125.2/2300mgleft
Cholesterol214.1 mg
85.9/300mgleft
Nutritional Info
Carbs
34.8 g
Dietary Fiber
7.8 g
Sugars
2.6 g
Fat
10.5 g
Saturated
3.1 g
Polyunsaturated
2.4 g
Monounsaturated
4.3 g
Trans
0 g
Protein
17.9 g
Sodium
125.2 mg
Potassium
533.1 mg
Cholesterol
85.9 mg
Vitamin A
19.2 %
Vitamin C
26.2 %
Calcium
12.6 %
Iron
18.1 %
Activity Needed to Burn:
293 calories
44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning
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