Trader Joes - Mojito Salmon

Serving Size :

310Cal

8%6gCarbs

49%16gFat

43%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :

Fat51g

16 / 67gleft

Sodium1,650g

650 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info

Carbs6 g

Dietary Fiber1 g

Sugar3 g

Fat16 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein32 g

Sodium650 mg

Potassium-- mg

Cholesterol80 mg

Vitamin A6 %

Vitamin C15 %

Calcium4 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling

31Minutes of Running

1.9Hours of Cleaning

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