Moir's

Moir's - Desicated Coconut Fine Grade

Serving Size :
100 g

652

Cal

4%

6g

Carbs

88%

64g

Fat

4%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,348 cal

652 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat3g

64 / 67gleft

Sodium2,263g

37 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber16 g
Sugar0 g
Fat64 g
Saturated57 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein6 g
Sodium37 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

652 calories

1.6

Hours of Cycling

1.1

Hours of Running

4

Hours of Cleaning
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