Boston Cookies

Boston Cookies - Mocha Chocolate Chip

Serving Size :
0.5 cookie

190

Cal

67%

33g

Carbs

27%

6g

Fat

6%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,060g

240 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber2 g
Sugar17 g
Fat6 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium240 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
Recipes & Inspiration

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