Bolt House Farms

Bolt House Farms - Mocha Cappuccino

Serving Size :
8 oz
160Cal
72%30gCarbs
11%2gFat
17%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,200g
100 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber1 g
Sugar29 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium100 mg
Potassium480 mg
Cholesterol15 mg
Vitamin A4 %
Vitamin C0 %
Calcium15 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

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