Java Espress

Java Espress - Mocha

Serving Size :
16 oz.
340Cal
55%47gCarbs
29%11gFat
16%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal
340 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,140g
160 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs47 g
Dietary Fiber1 g
Sugar-- g
Fat11 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium160 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A8 %
Vitamin C-- %
Calcium40 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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