Mk

Mk - Mk Suki

Serving Size :
1 meal
264Cal
43%27gCarbs
32%9gFat
25%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,736 cal
264 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,003g
297 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber54 g
Sugar-- g
Fat9 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium297 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium56 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

264 calories

40Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

Recipes & Inspiration

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