Mixt Greens

Mixt Greens - Mixt Greens Ceasar Salad No Croutons

Serving Size :
1 Container
290Cal
13%9gCarbs
60%19gFat
27%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,680g
620 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber5 g
Sugar3 g
Fat19 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium620 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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