Mixt Greens

Mixt Greens - Mixt Dyo W/ Chickpeas, Chicken and Mustard Dressing

Serving Size :
1 Container
400Cal
26%27gCarbs
44%20gFat
29%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal
400 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,890g
410 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber10 g
Sugar7 g
Fat20 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein30 g
Sodium410 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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