Mixt Greens

Mixt Greens - Mixt Cobb Salad *correct*

Serving Size :
1 Container

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,405 cal
595 / 2,000 calleft
Fitness Goals :
Heart Healthy
46 / 67gleft
1,255 / 2,300gleft
291 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber6 g
Sugar4 g
Fat46 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein53 g
Sodium1255 mg
Potassium-- mg
Cholesterol291 mg
Vitamin A462 %
Vitamin C43 %
Calcium212 %
Iron33 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

595 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

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