Sodexo Campus

Mixed Vegetable Makhani

Serving Size:
190

Cal

55%

27g

Carbs
37%

8g

Fat
8%

4g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1810 Cal

190/2000Calleft
Fitness Goals:
Fat59 g
8/67gleft
Sodium1640 mg
660/2300mgleft
Cholesterol285 mg
15/300mgleft

Nutritional Info

Carbs
27 g
Dietary Fiber
5 g
Sugars
8 g
Fat
8 g
Saturated
3 g
Polyunsaturated
1.5 g
Monounsaturated
--
Trans
0 g
Protein
4 g
Sodium
660 mg
Potassium
590 mg
Cholesterol
15 mg
Vitamin A
230.19 %
Vitamin C
56.02 %
Calcium
6.58 %
Iron
7.33 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

cycling image29Minutes of Cycling
running image19Minutes of Running
cleaning image1.1Hours of Cleaning

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