Generic

Generic - Mixed Salad Greens 100 Grams

Serving Size :
100 grams
17Cal
75%3gCarbs
0%--Fat
25%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,983 cal
17 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,271g
29 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber2 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium29 mg
Potassium160 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C5 %
Calcium26 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

17 calories

2Minutes of Cycling
1Minute of Running
6Minutes of Cleaning

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