Verified
Southern Grove
Mixed Nuts
Serving Size:
0.25 cup
170
Cal
13%
6g
Carbs75%
15g
Fat11%
5g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1830 Cal
170/2000Calleft
Fitness Goals:
Heart Healthy
Fat52 g
15/67gleft
Sodium2200 mg
100/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
6 g
Dietary Fiber
2 g
Sugars
1 g
Fat
15 g
Saturated
2 g
Polyunsaturated
3.5 g
Monounsaturated
9 g
Trans
0 g
Protein
5 g
Sodium
100 mg
Potassium
180 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
4 %
Iron
8 %
Activity Needed to Burn:
170 calories
26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning
Recipes & Inspiration
Other Popular Results
Mixed Nuts
Unsalted mixed nuts
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