Homemade

Homemade - Mixed Indian Vegetable Curry

Serving Size :

169Cal

63%28gCarbs

25%5gFat

11%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,831 cal

169 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium1,668g

632 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs28 g

Dietary Fiber6 g

Sugar1 g

Fat5 g

Saturated0 g

Polyunsaturated1 g

Monounsaturated2 g

Trans-- g

Protein5 g

Sodium632 mg

Potassium800 mg

Cholesterol-- mg

Vitamin A36 %

Vitamin C123 %

Calcium4 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

169 calories

25Minutes of Cycling

17Minutes of Running

1Hour of Cleaning

Recipes & Inspiration

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