Flaming Grill Pubs

Flaming Grill Pubs - Mixed Grill Dbl

Serving Size :

1 platter

1,778

Cal

19%

82g

Carbs

42%

83g

Fat

39%

172g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal222 cal

1,778 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat-16g

83 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs82 g

Dietary Fiber-- g

Sugar-- g

Fat83 g

Saturated26 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein172 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1778 calories

4.5

Hours of Cycling

Hours of Running

10.9

Hours of Cleaning

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