Flaming Grill Pubs

Flaming Grill Pubs - Mixed Grill Dbl

Serving Size :
1 platter
1,778Cal
19%82gCarbs
42%83gFat
39%172gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal222 cal
1,778 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-16g
83 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs82 g
Dietary Fiber-- g
Sugar-- g
Fat83 g
Saturated26 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein172 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1778 calories

4.5Hours of Cycling
3Hours of Running
10.9Hours of Cleaning

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