Sopraffina

Sopraffina - Mixed Greens Salad With Dressing

Serving Size :
1 salad

448

Cal

9%

10g

Carbs

78%

40g

Fat

14%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,552 cal

448 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat27g

40 / 67gleft

Sodium1,557g

743 / 2,300gleft

Cholesterol278g

22 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber4 g
Sugar-- g
Fat40 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium743 mg
Potassium-- mg
Cholesterol22 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

448 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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