Peanut Butter and Fitness

Peanut Butter and Fitness - Mixed Berry Oatmeal Bake

Serving Size :
0.166667 of recipe
284Cal
57%40gCarbs
22%7gFat
21%15gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,716 cal
284 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,161g
139 / 2,300gleft
Cholesterol269g
31 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber5 g
Sugar12 g
Fat7 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein15 g
Sodium139 mg
Potassium285 mg
Cholesterol31 mg
Vitamin A3 %
Vitamin C81 %
Calcium14 %
Iron19 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

284 calories

43Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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