Kyoto - Miso Tonkotsu ramen

Serving Size :

320Cal

74%58gCarbs

12%4gFat

14%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium-120g

2,420 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs58 g

Dietary Fiber3 g

Sugar2 g

Fat4 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein11 g

Sodium2420 mg

Potassium135 mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium4 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling

32Minutes of Running

1.9Hours of Cleaning

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