UNC Chapel Hill CDS Carolina Dining Services

Miso Stir Fry Vegetables

Serving Size:
66

Cal

55%

10.03g

Carbs
32%

2.59g

Fat
13%

2.43g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1933.82 Cal

66.18/2000Calleft
Fitness Goals:
Fat64.41 g
2.59/67gleft
Sodium1755.26 mg
544.74/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
10.03 g
Dietary Fiber
3.11 g
Sugars
4.22 g
Fat
2.59 g
Saturated
0.24 g
Polyunsaturated
1.59 g
Monounsaturated
0.54 g
Trans
0.06 g
Protein
2.43 g
Sodium
544.74 mg
Potassium
345.7 mg
Cholesterol
0 mg
Vitamin A
108.93 %
Vitamin C
73.05 %
Calcium
4.61 %
Iron
3.89 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

66 calories

cycling image10Minutes of Cycling
running image6Minutes of Running
cleaning image24Minutes of Cleaning

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