Verified

UNC Chapel Hill CDS Carolina Dining Services

Miso Sesame Chicken

Serving Size:

362

Cal

37%

33.4g

Carbs
27%

10.6g

Fat
36%

32.7g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1638.2 Cal
361.8/2000Calleft
Fitness Goals:
Fat56.4 g
10.6/67gleft
Sodium1370.8 mg
929.2/2300mgleft
Cholesterol128.9 mg
171.1/300mgleft

Nutritional Info

Carbs
33.4 g
Dietary Fiber
0.5 g
Sugars
10 g
Fat
10.6 g
Saturated
2.9 g
Polyunsaturated
2.1 g
Monounsaturated
4.3 g
Trans
0.1 g
Protein
32.7 g
Sodium
929.2 mg
Potassium
425.8 mg
Cholesterol
171.1 mg
Vitamin A
0.7 %
Vitamin C
0 %
Calcium
3.6 %
Iron
12 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

362 calories

cycling image55Minutes of Cycling
running image37Minutes of Running
cleaning image2.2Hours of Cleaning

Other Popular Results

Sesame miso

Sesame miso

Oishii Sesame Miso

Oishii Sesame Miso

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.