Boom Noodle

Boom Noodle - Miso Ramen

Serving Size :
1 Bowl
636Cal
42%74gCarbs
40%31gFat
18%32gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,364 cal
636 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat36g
31 / 67gleft
Sodium-119g
2,419 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs74 g
Dietary Fiber4 g
Sugar1 g
Fat31 g
Saturated8 g
Polyunsaturated9 g
Monounsaturated9 g
Trans-- g
Protein32 g
Sodium2419 mg
Potassium402 mg
Cholesterol0 mg
Vitamin A5 %
Vitamin C7 %
Calcium87 %
Iron46 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

636 calories

1.6Hours of Cycling
1Hour of Running
3.9Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.