Dairy Queen (Dq)

Mint Oreo Mini Blizzard

Serving Size:

400

Cal

61%

62g

Carbs
31%

14g

Fat
8%

8g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1600 Cal
400/2000Calleft
Fitness Goals:
Fat53 g
14/67gleft
Sodium2020 mg
280/2300mgleft
Cholesterol270 mg
30/300mgleft

Nutritional Info

Carbs
62 g
Dietary Fiber
1 g
Sugars
48 g
Fat
14 g
Saturated
7 g
Polyunsaturated
--
Monounsaturated
--
Trans
0.4 g
Protein
8 g
Sodium
280 mg
Potassium
--
Cholesterol
30 mg
Vitamin A
10 %
Vitamin C
0 %
Calcium
25 %
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

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running image40Minutes of Running
cleaning image2.4Hours of Cleaning

Other Popular Results

Mint Oreo Mini Blizzard

Dairy Queen (Dq)

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