Alanas Ridiculously Rich

Alanas Ridiculously Rich - Mint Crunch

Serving Size :
100 g
509Cal
37%46gCarbs
58%32gFat
5%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,491 cal
509 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat35g
32 / 67gleft
Sodium1,800g
500 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs46 g
Dietary Fiber-- g
Sugar33 g
Fat32 g
Saturated20 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium500 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

509 calories

1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning

Recipes & Inspiration

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