Idealshape

Mint Chocolate Chip (Net Carbs)

Serving Size:
100

Cal

34%

8g

Carbs
19%

2g

Fat
47%

11g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1900 Cal

100/2000Calleft
Fitness Goals:
Fat65 g
2/67gleft
Sodium2060 mg
240/2300mgleft
Cholesterol270 mg
30/300mgleft

Nutritional Info

Carbs
8 g
Dietary Fiber
5 g
Sugars
2 g
Fat
2 g
Saturated
1 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
11 g
Sodium
240 mg
Potassium
140 mg
Cholesterol
30 mg
Vitamin A
80 %
Vitamin C
100 %
Calcium
20 %
Iron
60 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

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running image10Minutes of Running
cleaning image36Minutes of Cleaning

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