Chapmans

Mint Chip Ice Cream

Serving Size:
140

Cal

47%

17g

Carbs
50%

8g

Fat
3%

1g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1860 Cal

140/2000Calleft
Fitness Goals:
Fat59 g
8/67gleft
Sodium2270 mg
30/2300mgleft
Cholesterol275 mg
25/300mgleft

Nutritional Info

Carbs
17 g
Dietary Fiber
2 g
Sugars
11 g
Fat
8 g
Saturated
5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0.3 g
Protein
1 g
Sodium
30 mg
Potassium
--
Cholesterol
25 mg
Vitamin A
4 %
Vitamin C
--
Calcium
2 %
Iron
2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

cycling image21Minutes of Cycling
running image14Minutes of Running
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