Martinez

Martinez - Minicao

Serving Size :
45 g
207Cal
43%22gCarbs
53%12gFat
4%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,793 cal
207 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,267g
33 / 2,300gleft
Cholesterol261g
39 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber1 g
Sugar10 g
Fat12 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium33 mg
Potassium51 mg
Cholesterol39 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

207 calories

31Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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