Nabisco - Mini Vanilla Wafers - 1 oz
Serving Size :
1 pack (28 g)
130Cal
62%20gCarbs
35%5gFat
3%1gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,870 cal
130 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,190g
110 / 2,300gleft
Cholesterol295g
5 / 300gleft
Nutritional Info
Carbs20 g
Dietary Fiber0 g
Sugar10 g
Fat5 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated1 g
Trans0 g
Protein1 g
Sodium110 mg
Potassium30 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron4 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
130 calories
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13Minutes of Running
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