Nabisco

Nabisco - Mini Vanilla Wafers - 1 oz

Serving Size :

130Cal

62%20gCarbs

35%5gFat

3%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium2,190g

110 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs20 g

Dietary Fiber0 g

Sugar10 g

Fat5 g

Saturated1 g

Polyunsaturated2 g

Monounsaturated1 g

Trans0 g

Protein1 g

Sodium110 mg

Potassium30 mg

Cholesterol5 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling

13Minutes of Running

47Minutes of Cleaning

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