Fontaine Sante

Fontaine Sante - Mini Tzatziki

Serving Size :
1 portion 57 g

90

Cal

18%

4g

Carbs

69%

7g

Fat

13%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal

90 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,090g

210 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber0 g
Sugar3 g
Fat7 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein3 g
Sodium210 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C2 %
Calcium8 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13

Minutes of Cycling

9

Minutes of Running

33

Minutes of Cleaning
Recipes & Inspiration

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