Wheat Belly

Wheat Belly - Mini Quiche Lorraines

Serving Size :

351Cal

100%3gCarbs

100%32gFat

0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,649 cal

351 / 2,000 calleft

Fitness Goals :

Fat35g

32 / 67gleft

Sodium1,630g

670 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs3 g

Dietary Fiber1 g

Sugar-- g

Fat32 g

Saturated14 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein-- g

Sodium670 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

351 calories

53Minutes of Cycling

35Minutes of Running

2.1Hours of Cleaning

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