Cuisine Adventures

Cuisine Adventures - Mini Quiche Assortment Swiss Cheese & Applewood Smoked Bacon

Serving Size :
4 pcs
250Cal
31%18gCarbs
57%15gFat
12%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium2,000g
300 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber1 g
Sugar1 g
Fat15 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium300 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A2 %
Vitamin C6 %
Calcium10 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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