Trader Joe's - Mini-Quiche

Serving Size :

140Cal

32%11gCarbs

59%9gFat

9%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol289g

11 / 300gleft

Nutritional Info

Carbs11 g

Dietary Fiber0 g

Sugar2 g

Fat9 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein3 g

Sodium160 mg

Potassium-- mg

Cholesterol11 mg

Vitamin A2 %

Vitamin C0 %

Calcium10 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling

14Minutes of Running

51Minutes of Cleaning

Recipes & Inspiration

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