Purdue Dining Court

Purdue Dining Court - Mini Potato Pancakes

Serving Size :
113 g
218Cal
42%23gCarbs
49%12gFat
9%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,782 cal
218 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,840g
460 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber3 g
Sugar-- g
Fat12 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium460 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A4 %
Vitamin C30 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

218 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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