Homemade

Homemade - Mini Flatbread Pizzas

Serving Size :
2 pie
150Cal
54%15gCarbs
24%3gFat
22%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,097g
203 / 2,300gleft
Cholesterol291g
9 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber2 g
Sugar4 g
Fat3 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium203 mg
Potassium173 mg
Cholesterol9 mg
Vitamin A10 %
Vitamin C54 %
Calcium12 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

Recipes & Inspiration

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