Ingles - Mini Croissants
Serving Size :
2 Croissants
250Cal
38%23gCarbs
56%15gFat
7%4gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,920g
380 / 2,300gleft
Cholesterol295g
5 / 300gleft
Nutritional Info
Carbs23 g
Dietary Fiber1 g
Sugar3 g
Fat15 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium380 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A2 %
Vitamin C10 %
Calcium2 %
Iron6 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
250 calories
38Minutes of Cycling
25Minutes of Running
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