Cool & simple

Cool & simple - Mini-choux

Serving Size :
4 unités

190

Cal

33%

16g

Carbs

61%

13g

Fat

6%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium2,090g

210 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber0 g
Sugar16 g
Fat13 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium210 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A4 %
Vitamin C0 %
Calcium8 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
Recipes & Inspiration

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