panidis

panidis - mini brioches lorraines

Serving Size :
1 pakje
283Cal
67%45gCarbs
24%7gFat
9%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,717 cal
283 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,215g
85 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber2 g
Sugar16 g
Fat7 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein6 g
Sodium85 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

283 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

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