Better Homes and Garden

Better Homes and Garden - Minestrone Soup

Serving Size :
2 cups
225Cal
67%44gCarbs
10%3gFat
23%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,775 cal
225 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,549g
751 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber9 g
Sugar-- g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium751 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A54 %
Vitamin C62 %
Calcium12 %
Iron23 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

225 calories

34Minutes of Cycling
23Minutes of Running
1.3Hours of Cleaning

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