Jaime Olivers Food Revolution

Jaime Olivers Food Revolution - Minestrone Soup

Serving Size :

240Cal

64%38gCarbs

23%6gFat

13%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium1,690g

610 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs38 g

Dietary Fiber6 g

Sugar6 g

Fat6 g

Saturated2 g

Polyunsaturated1 g

Monounsaturated3 g

Trans0 g

Protein8 g

Sodium610 mg

Potassium-- mg

Cholesterol5 mg

Vitamin A90 %

Vitamin C60 %

Calcium15 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling

24Minutes of Running

1.4Hours of Cleaning

Recipes & Inspiration

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