Epic (Cassiopeia, Farmers Market)

Epic (Cassiopeia, Farmers Market) - Minestrone 10/27/2017

Serving Size :
1 Serving
212Cal
70%36gCarbs
13%3gFat
17%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,788 cal
212 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber6 g
Sugar0 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

212 calories

32Minutes of Cycling
21Minutes of Running
1.3Hours of Cleaning

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