Verified

KYF NI

Minced Irish Beef in a Rich Tomato Bolognaise Sauce Pasta Bake

Serving Size:
307

Cal

23%

17.5g

Carbs
51%

17.3g

Fat
27%

20.6g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1693.5 Cal

306.5/2000Calleft
Fitness Goals:
Fat49.7 g
17.3/67gleft
Sodium1980.7 mg
319.3/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
17.5 g
Dietary Fiber
1.1 g
Sugars
6.6 g
Fat
17.3 g
Saturated
6.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
20.6 g
Sodium
319.3 mg
Potassium
279.9 mg
Cholesterol
--
Vitamin A
1.9 %
Vitamin C
1.3 %
Calcium
18.3 %
Iron
11.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

307 calories

cycling image47Minutes of Cycling
running image31Minutes of Running
cleaning image1.8Hours of Cleaning

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